Knowing your pain relief options during labour can help you feel calmer, more confident, and more in control.

In this video, we look at the different pain relief options you can use during labour, from early labour at home to the choices available in hospital. We’ll also explain when each option is suitable.

Our anaesthetist explains epidural pain relief in detail and answers common questions parents have before labour. We also talk about what pain relief to expect if you need a Caesarean section, so you feel informed and ready for any situation.