Hypnobirthing

Another option for more in depth antenatal education that we recommend you start at around 30 weeks is our Hypnobirthing course.

The idea is that…your body is designed to grow a baby and give birth. Trusting in your body and the natural instincts and processes allows you to feel empowered throughout the birthing process.

The complete Hypnobirthing Programme includes:

• The basic physiology of birth
• The positive belief that giving birth can be the most wonderful experience a woman and her birth partner can experience
• How to release any fears that may in some way be associated with child-birth
• To look forward optimistically to a gentle, safe, calm, comfortable, and stress-free birth
• How to relax quickly and deeply using breathing techniques, visualisations and deep relaxation
• How to stay calm, relaxed and in control throughout your labour
• How to trust your body to work naturally and in harmony with your baby
• How to promote the production of birthing hormones
• How to prepare your birth plan so that you can be better informed and feel in control of your birth
• The knowledge and power to navigate birth should you require intervention or assistance
• Positions to help you birth your babt nire easily and comfortably
• Breathing techniques that work with your body to maximise your body’s own natural expulsive reflex
• Added kowledge and discussion of biomechanics for birth and baby care for yourself and your birth partner
• Birth partner focus enabling confident and empowered support in labour

Price: 1800AED per couple for the full course 

Running over 1 month – 4 sessions total. 6-8PM every Tuesday Evening at King’s Dubai Hills Hospital. 

Please Whatsapp Maddy for more information or to book: 
059 539 0129